Personal Coaching & Wellbeing

Personal coaching for achieving balance and holistic wellbeing

I support individuals on their journey toward emotional, physical, and mental balance. Through personalized coaching, i help identify obstacles, overcome emotional blocks, achieve personal goals, and gain clarity in all areas of life.

Specific services:

• Emotional coaching to overcome personal challenges

• Support during personal or professional transitions

• Emotional management and stress reduction sessions with a body-centered, mindful approach

• Holistic wellbeing programs: body, emotion, and mind