Sport & High Performance

Mental and emotional training for athletes, coaches, and high-performance teams

High performance is built on more than physical training. Mental and emotional development is essential for achieving full potential. I support athletes, coaches, and teams in their mental and emotional preparation, helping them enhance resilience, focus, and their ability to overcome challenges in both sport and life.

Specific services:

• Mental and emotional coaching for individual athletes and teams

• Training in mental and emotional skills for coaches and parents

• Intensive pre-competition workshops: managing stress and pressure in high-performance settings

• Development of focus, self-confidence, and emotional control during competition